Meditation for Awakening Chakras: 7 Simple Guided Meditation Techniques for Awakening & Balancing your Chakras: [ A Beginner's Guide to Opening and Balancing Your Chakras ] Paperback – March 10, 2017

I have read a lot about chakras and had been practising as well for last many years. But I had this tendency of forgetting it and realising only after I would have some problem physically or mentally. The guided meditation for each chakra provided by Advait with a very good description of the location and colour of chakras have helped me improve my overall perception of chakras and their energy. I have found it extremely useful.Before reading the full book I started meditating for more than three chakras at the same time, which completely tired me and felt extremely heavy on all the chakra points. It's only after I reached the end of the book I realised my mistake.Thank YouAdvait

I am reading this book and doing the easy to follow techniques to awake my chakras.

well written. very informative. Good instructions on how to do the preform the exercizes. I've always been interested in learning about how the chakras work.

I am a yoga teacher and have been studying chakras in depth for the last year. It can be hard to find reliable printed information from sources that have an in-depth understanding of the material. What I love most about this book is that it delivers clear competency about chakras and meditation and delivers it in a format that you can easily digest and reference again and again.I also love that the meditations are available in audio as well. Thank you for writing this book!

All were covered and some helpful techniques added. But as stated earlier, TBE same things were repeated for each. Book could have been written more succinctly. But good points just the same.

What I love the most about Advait's books is that they're filled with little bonuses and links to other fun places. In this book you can get an mp3 of his meditations read by him to listen to. They're free and you get 7 of them. How cool is that? And, as all of Advait's books this one is concise and to the point. Which is a good thing.

Read the book during my lunch break (ca 30 min). It is easy to read and follow. The guidelines are rich of "colour" - as if each chakra's description came to life everywhere. Feel very inspired to start meditating.

I seldom leave reviews unless a work is either excellent or horrible. This book is excellent. I've been teaching meditation for over 30 years and have never found a book more clear. I even promoted it on my YouTube channel. Going through this in order would be a fabulous way to awakening . Namste